Moving Beyond Fear
I realize that I have carried fear in my body and in my being since childhood. How did it get there? When I was a child, my parents and most of the adults that I knew taught me to be afraid. I learned to fear them, to fear my teachers, to fear all authorities, and to fear God. It was the way I was raised.
I was not given permission to explore and to discover the being that I am. I was taught all the sins and mistakes that I might make in life and how I would suffer as a result. I was not given resources for finding my way in life or helped to learn what skills I possessed or what path I might want to follow. I was taught that I was a defective being, made imperfect by my ancestors' sins, and totally incapable of doing anything on my own.
I also grew up in a neighborhood where many teenagers joined gangs, which served as the center of their social life. There were bullies and thugs all around, although the few blocks around my house seemed safe, an enclave from the surrounding violence. I was terribly afraid of these bullies and thugs. My father was a big man with a short temper who had grown up in an even rougher neighborhood during the Depression. He was used to fighting for his rights and his dignity, so he felt powerful in his own limited way. He terrified me as well. He never hurt me or lost control when he disciplined me. But his anger was so huge and sudden, that I was afraid that he would. I never challenged his authority; I just tried to blend with the family to avoid his wrath.
I am now aware that I still carry that fear in my body, stored there and reinforced by all the years of living on edge, approaching almost any new situation with fear. My body has probably been running on adrenalin because my programming would have me react to everything with fear.
It feels strange to talk about the fear I have carried. Discussing it brings it to consciousness and that changes my relationship with it. When I'm aware of it, it doesn't have power over me like it does when I'm unconscious of it. I feel different in my body, like anything is possible and I am free to explore.
This is important, because I would like to give myself the gift of living without the constant experience of fear. I want to experience being in a body that is not pumping adrenalin automatically in almost every situation. I have a sense that I can feel what happiness feels like only after I am free of fear's strangle hold.
